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Why We Sleep – Matthew Walker

Blurb:Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the… Continue reading Why We Sleep – Matthew Walker

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If She Did It – Jessica Treadway – Bookrush 4

Trigger warning for descriptions of violence. Blurb:What if you began to suspect your child of an unspeakable crime? One night changed everything. A father murdered in his bed. A mother beaten almost to death. A daughter who claims she knew nothing about her boyfriend's murderous plans. But is she telling the truth? Hanna can't remember… Continue reading If She Did It – Jessica Treadway – Bookrush 4