Why We Sleep – Matthew Walker

Blurb:Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the…

Dark Matter – Blake Crouch – #20booksofsummer

#20booksofsummer reading challenge hosted by Cathy@746books. Blurb: 'Are you happy in your life?'Those are the last words Jason Dessen hears before the masked abductor knocks him unconscious. Before he awakes to find himself strapped to a gurney, surrounded by strangers in hazmat suits. Before the man he's never met smiles down at him and says,…

Stoner – William Stoner

This was one of my favourite books of 2016. Stoner follows the life of a man called William Stoner. (I know it doesn't sound interesting but oh my gosh I've never realised how the mundaine life of one person can really affect me in such a profound way). Stoner begins his life on a farm…